Four Years Bachelor in Physical Education, Health and Sports Sciences

Last date of entry test form Submission: 10th November 23
Entry test Date: 15th November 23 (Boat basin)

Mission statement of Program

The primary aim of this program is to produce broad base knowledge in the graduates to face the challenges of the modern world with a focus on physical activity, heath and performance. The graduates will be able to seek employment as an exercise specialist, fitness and wellness coordinator, sports performance analyst and researcher, strength and conditioning specialist. These practitioners will be the future leaders in their field equipped with ethical approach to practice along a strong research base, critical thinking and lifelong learning.

 

Program Objectives

  1. To Integrate and apply current basic science, applied science with professional knowledge of physical education, health and exercise science.
  2. To provide knowledge for better health, fitness and sports sciences.
  3. To develop self–directed learners, competent clinical decision makers and independent practitioners in the field of sports sciences.
  4. To promote planning and designing of individualized exercise and sports for health.
  5. To understand, critically evaluate, and apply scientific research in the field of sports.
  6. To respond sensitively to the diverse health care needs of fitness clients, patients, care–givers, and society.
  7. To acquire and sustain the confidence of the patients, care–givers, colleagues, and community members by demonstrating high level of competence, accountability, ethical standards, and moral behaviors.
  8. To contribute in the evolution of profession and its role in the health care sector with emphasis on the promotion of health and wellness in the community.

These objectives are to be accomplished through

 

Learning Outcomes

 At the end of program student will be able to;

  1. Utilize fundamental knowledge of exercise physiology, biomechanics & motor learning to address health, fitness, and sport.
  2. Design and implement exercise regimens using appropriate methods, techniques, and exercises.
  3. Assess and evaluate physical health and needs of diverse populations.
  4. Social, and cultural factors that influence physical health and wellbeing and incorporate this knowledge into culturally relevant health & fitness plans.
  5. Utilize a wide variety of physical health equipment and technology to promote physical

Eligibility Criteria

Physical Education, Health and Sports Sciences is a Four-Year semester based degree programme which is open to all science stream F.S.C (Pre-Medical/Pre Engineering), F.A, I.Com students with minimum 45% marks from an accredited institution in Pakistan or equivalent to international standards. Therefore, candidates with O/A Levels must acquire equivalency before taking admission. All candidates are selected on merit, according to the following criteria:

  1.   SSC Marks
  2.   HSC Marks
  3.   Entrance Test Marks
  4.   Interview

         The course is offered at the Clifton Location.

CAREER OPPORTUNITIES

Students graduating from the Physical Education, Health & Sports Sciences have a widespread career prospect and after the successful completion of their course, they will be able to seek employment as exercise specialists, fitness and wellness coordinators, sport performance researchers, and strength and conditioning specialists. Moreover, graduates would be able to enter professional graduate programs in exercise sciences and other fields, such as biomechanics, exercise physiology, and motor behavior.

SUPERVISED COACHING AND TRAINING

Students of Ziauddin College of Rehabilitation Sciences have an exclusive advantage to be a part of an organization with a large setup of a Sports Complex. Sports training are an efficient means to enhance both the academic and practical skills that prepare athletes for the upcoming competitions and seasons by polishing their physical skills and boosting their performance. The professional trainers use verified training techniques and innovative workout routines to asset the needs of individual players. Moreover, Students in their 3rd and 4th professional years are also sent to different sports training academies and clubs to enhance their capabilities.

SCHEME OF STUDIES

COURSE CODEName of SubjectCredits Hours
FIRST SEMESTER
PEHSS-301Physiology3(2-1)
PEHSS-303Kinesiology I3(2-1)
PEHSS-305 Anatomy I3(2-1)
ENG- 101Functional English3(3-0)
PST-101Pakistan Studies2(2-0)
PEHSS-311 Mathematics3(3-0)
PEHSS-313Philosophical  basis  of  Health, Physical   Education & Sports Sciences3(3-0)
20
SECOND SEMESTER
PEHSS-302Exercise Physiology3(2-1)
PEHSS-304Kinesiology II2(1-1)
PEHSS-306Anatomy II2(2-0)
PEHSS-308Fundamental Applications of Physics3(2-1)
ENG -102Academic Reading &Writing3(3-0)
PEHSS-312Islamic Studies2(2-0)
PEHSS-314Statistics3(3-0)
18
THIRD SEMESTER
ENG-201Technical And Professional Writing3(3-0)
PEHSS-403Introduction to Computer3(2-1)
PEHSS-405Biochemistry3(3-0)
PEHSS-407Biomechanics & Ergonomics I3(2-1)
PEHSS-409Test Measurement & Evaluation  in Physical Education & Sports Sciences3(2-1)
PEHSS-411Sports Psychology3(3-0)
18
FOURTH SEMESTER
PEHSS-402Wellness & Fitness3(2-1)
PEHSS-404Environmental Sciences3(3-0)
PEHSS-406Administration  and  Management  in  Sports3(3-0)
PEHSS-408Biomechanics & Ergonomics II3(2-1)
PEHSS-410Games I3(2-1)
PEHSS-412Athletics I (Running Events)2(1-1)
PEHSS-414Gymnastics I1(0-1)
18
FIFTH SEMESTER
PEHSS-501Science of Sports Training3(3-0)
PEHSS-503Introduction to modern technologies3(3-0)
PEHSS-505Sports Nutrition3(3-0)
PEHSS-507Common   Sports   Injuries,   Treatment   & Rehabilitation3(2-1)
PEHSS-509Games II2(1-1)
PEHSS-511Athletics II   (Jumping Events)1(0-1)
PEHSS-513Gymnastics II1(0-1)
16
SIXTH SEMESTER
PEHSS-502Role of Media in Sports3(3-0)
PEHSS-504Research Methodology in Physical Education3(3-0)
PEHSS-506Planning Sports Facilities3(3-0)
PEHSS-508Talent Identification in Sports3(3-0)
PEHSS-510Games III2(0-2)
PEHSS-512Athletics III   (Throwing Events)1(0-1)
PEHSS-514Research Proposal1
16
SEVENTH SEMESTER
PEHSS-601Adapted Physical Education3(3-0)
PEHSS-603Specialization in one group of track and field3(2-1)
PEHSS-605Scientific Sports Coaching3(3-0)
PEHSS-607Specialization in one game3(3-0)
PEHSS-609Games IV  (Aquatics Swimming)2(0-2)
PEHSS-611Practical Athletics-IV1(0-1)
PEHSS-613Sociology2(2-0)
17
EIGHTH SEMESTER
PEHSS-602Sports Medicine3(3-0)
PEHSS-604Curriculum Development in Physical Education (Professional Practices & Teaching Methodologies)3(3-0)
PEHSS-606Physiotherapy in Sports2(1-1)
PEHSS-608Physical  Education  for  Special  population3(3-0)
PEHSS-610Research Thesis/Research Project6
17
Grand Total140

1 Cr.hr of Lab. / Practical = 3 Academics / Contact Hours